Wendy’s Gluten-free Menu

Of all the “fast food joints,” Wendy’s seems to be the friendliest towards folks with gluten intolerance.

You can check out their gluten-free menu here:  http://www.wendys.com/redesign/wendys/pdf/en_US_gluten_free_list.pdf  (new link as of 4-6-2014)

Sometimes, you just can’t help but need a bite to eat, and in a pinch – Wendy’s is my choice.  If you print out the gluten-free menu or at least study it before-hand, at least you won’t feel like you have no options next time the “this day went way longer than I expected and I’m out of snacks” happens to you.

Eat well!